Personal Training

For trainees who want one-on-one introduction, we recommend scheduling sessions of personal training at your convenience.

We recommend personal training if you need a program completely customized to your individual needs, or if you are an existing member who would like some targeted skill work. This may be the best path for those who are currently dealing with injuries or restrictions that would require significant modifications to exercise, or who want personalized programming to meet specific goals.

For anyone interested in personal training, we start with a complimentary 15 minute evaluation to assess your goals and place you with the appropriate coach and training package. You can schedule this evaluation below

In order to receive the best results, all packages are designed to be completed on a monthly basis with one, two, or three sessions per week. If you are looking to train more than 3X per week, we offer custom packages. If you have an erratic schedule and cannot train on a consistent basis, please let us know when scheduling your consultation.

  • 12 Session Package (3X per week training)
  • 8 Session Package (2X per week training)
  • 4 Session Package (1X per week training)
  • Single Training Session

Contact us for pricing.

Have one or two friends interested in small group personal training? Contact us to receive a discounted per person rate (all prices shown here reflect one-on-one coaching). 

*Note that completing an On-Ramp is not necessary for personal training, and personal training is not a substitution for an On-ramp.

Evaluation Availability Form

Please fill out the following form to schedule your complimentary 15-minute personal training evaluation to assess your goals and place you with the appropriate coach and training package. You will hear back from us to confirm your evaluation meeting.