Meet our Coaches

Click on a coach’s photo to read their bio

Melissa Bates
Co-Owner/Coach

CrossFit Level Two Trainer
USA Weightlifting Sports Performance Coach
CrossFit Rowing Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Powerlifting Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Kris Bates
Co-Owner/Coach

CrossFit Level Two Trainer
MovNat Level Two Certified Trainer
USA Weightlifting Sports Performance Coach
CrossFit Powerlifting Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Andra Dowgala
Co-Owner/Coach

CrossFit Level One Trainer
National Academy of Sports Medicine Certified Personal Trainer
CPR and First Aid Certified

Kelly Skunes
Coach

CrossFit Level Two Trainer
CPR and First Aid Certified

Jeff Ho
Coach

CrossFit Level One Trainer
CPR and First Aid Certified

Alex Chretien
Coach

CrossFit Level One Trainer
CPR and First Aid Certified