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Melissa Bates
Co-Owner/Coach

CrossFit Level Two Trainer
USA Weightlifting Sports Performance Coach
CrossFit Rowing Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Powerlifting Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Kris Bates
Co-Owner/Coach

CrossFit Level Two Trainer
MovNat Level Two Certified Trainer
USA Weightlifting Sports Performance Coach
CrossFit Powerlifting Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Andra Dowgala
Co-Owner/Coach

CrossFit Level One Trainer
National Academy of Sports Medicine Certified Personal Trainer
CPR and First Aid Certified

Andrea Lewin
Coach

CrossFit Level Three Trainer
B.S. Unified Major in Psychology & Biology, Carnegie Mellon University 2007
CrossFit Mobility
CrossFit Gymnastics Certified
CrossFit Aerobic Capacity
CrossFit Trainer (CCFT) 2015 and 2019

Jeff Ho
Coach

CrossFit Level One Trainer

Kelly Skunes
Coach

CrossFit Level Two Trainer

Deepika Gogna
Coach

CrossFit Level One Trainer

Eric Roberts
Coach

CrossFit Level One Trainer
CrossFit Masters Certified