Sign up here!
Learn the basic lifts in one weekend with our two-day course (Saturday and Sunday 11:30am to 1:00pm) and you’ll be ready for CrossFit classes! This course counts as an On-Ramp necessary to start CrossFit at Grassroots CrossFit.
Sign up here!
Learn the basic lifts in one weekend with our two-day course (Saturday and Sunday 11:30am to 1:00pm) and you’ll be ready for CrossFit classes! This course counts as an On-Ramp necessary to start CrossFit at Grassroots CrossFit.