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Book a free no-risk fitness goal evaluation with one of our coaches. We’ll sit down with you and discuss your goals, and help come up with a plan to help you reach them.

Welcome to Grassroots CrossFit East Bay!

We are located in a large training facility in the heart of the historic Jack London Square waterfront where you can train and relax afterwards at the numerous nearby establishments. Parking options available include street parking, garage, lot, or valet parking. Please contact us for more information or to schedule a visit and “like” us on Facebook for updates, promotions, and other news.

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Membership Options

These are our membership options. Click Sign Up Now! for all the membership options available.

CrossFit Membership

As Low As $185/month

  • No Limit on Class Attendance
  • Pre-Programmed CrossFit Workouts
  • In-Class Coaching
  • Access to Open Gym
  • Access to Berkeley Location
Sign Up Now!
Sprint Class Membership


  • 30 Minute Classes
  • CrossFit-Style Programming
  • No CrossFit Experience Required
Coming Soon!

Virtual Tour


New Focus: Jeremy

After working hard over several weeks on cleans and dips for Elizabeth, our next cycle is designed to carry that momentum over to the overhead squat and muscle-ups! This cycle is actually the first in Read more…